ทำความรู้จักและรับมือกับ Panic Disorder โรคทางใจที่รบกวนการใช้ชีวิต

Panic Alarm Panel - Emergency Alarm panic panic · 1 of 3 adjective pan·​ic ˈpa-nik · Synonyms of panic 1 : of, relating to, or resembling the mental or emotional state believed induced by the god panic Panic attacks often happen at random and can leave you shaken They're a symptom of panic disorder, a type of anxiety disorder

panic What to do during a panic attack · stay where you are, if possible · breathe slowly and deeply · remind yourself that the attack will pass · focus on positive,